Tirsdag 29. september
CrossFit Games Open 22.1 RX (Ages 16-54) (AMRAP – Reps)
Complete as many rounds as possible in 15 minutes of:
3 wall walks
12 dumbbell snatches
15 box jump-overs
F: 35-lb. dumbbell, 20-in. box
M: 50-lb. dumbbell, 24-in. box
https://games.crossfit.com/workouts/open/2022?division=2&workout_tiers=rx
Rx’d Vekt: 22.5/15 kg
Fitness:
3 wall walks
12 Alt DB Snatch, 15/10 kg
15 BJ, 24/20»