CrossFit Jessheim – CrossFit
Jenny (AMRAP – Rounds and Reps)
Complete as many rounds and reps as possible in 20 minutes of:
20 overhead squats
20 back squats
400-meter run
F: 35-lb barbell
M: 45-lb barbell
In honor of U.S. Army Capt. Jennifer M. Moreno, of San Diego, California, died Oct. 6, 2013, in Zhari District, Afghanistan
To learn more about Jenny click here
Rx’d vekt: 20/15 kg
Skalert: 15/10kg