Fredag 22. mai

CF HQ – 260515 (Time)

5 rds for time:

  • 20/16 Cal Row
  • 20 SDHP, 40/30 kg
  • 15 Knees to elbows

TC. 20 min

Fitness 1:

  • 20/16 Cal Row
  • 20 SDHP, 40/30 kg
  • 15 T2B

Fitness 2:

  • 20/16 Cal Row
  • 20 SDHP, 30/20 kg
  • 20 Knee raises