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TimeplanTobias Bengtson2025-01-14T20:13:36+00:00

DAGENS WOD

Lørdag 13. juni


The 111 Partner Chipper (Time)
Partner Chipper WOD

For time:
111 lat Burpees
111 Alt DB Snatch, 22.5/15 kg
56 Bar MU's
111 Wall Balls, 9/6 kg
111 Thrusters, 40/30 kg
56 C2B

TC: 35 min

Fitness:
111 lat Burpees
111 Alt DB Snatch, 15/10 kg
56 T2B/knee raises
111 Wall Balls, 9/6 kg
111 Thrusters, 30/20 kg
56 Pull-Ups/gymn kip

FINN OSS

Adresse: Industrivegen 21
2069 Jessheim - Norway
Telefon: 900 65 763
E-post: eirik@crossfitjessheim.no

SIDSTE WODS

  • Lørdag 13. juni – Wod
  • Fredag 12. juni – Wod
  • Torsdag 11. juni – Wod
  • Onsdag 10. juni – Wod
  • Tirsdag 9. juni – Wod

ÅPNINGSTIDER

Mandag
09:00 - 12:30 / 16:00 - 20:30

Tirsdag
09:00 - 12:00 / 15:00 - 20:30

Onsdag
09:00 - 12:00 / 16:00 - 20:30

Torsdag
09:00 - 12:00 / 16:00 - 20:30

Fredag
09:00 - 12:00 / 16:00 - 19:00

Lørdag
09:00 - 14:00

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