For Time:
20 Wall Ball Shots
18 Box Jump-Overs
30 Wall Ball Shots
18 Box Jump-Overs
40 Wall Ball Shots
18 Medicine-Ball Box Step-Overs
66 Wall Ball Shots
18 Medicine-Ball Box Step-Overs
40 Wall Ball Shots
18 Box Jump-Overs
30 Wall Ball Shots
18 Box Jumps Overs
20 Wall Ball Shots
Time Cap: 12 Minutes
F: 14-lb (6kg) medicine-ball, 9 foot target, 20-inch box
M: 20-lb (9kg) medicine-ball,10 foot target, 24-inch box
Put your rep count in the comment box
https://games-assets.crossfit.com/s3fs-public/2026-02/CFG26%20Open%2026.1%20Scorecard_V8_4.pdf?7NfVrEytP9DFNMvL4IZ2XoHOYCWlNj4E=
For Time:
20 Wall Ball Shots
18 Box Jump-Overs
30 Wall Ball Shots
18 Box Jump-Overs
40 Wall Ball Shots
18 Medicine-Ball Box Step-Overs
66 Wall Ball Shots
18 Medicine-Ball Box Step-Overs
40 Wall Ball Shots
18 Box Jump-Overs
30 Wall Ball Shots
18 Box Jumps-Overs
20 Wall Ball Shots
Time Cap: 12 Minutes
F: 10-lb (4kg) medicine-ball, 8 foot target, 20-inch box (may step up)
M: 14-lb (6kg) medicine-ball, 8 foot target, 24-inch box (may step up)
Put your rep count in the comment box
https://games-assets.crossfit.com/s3fs-public/2026-02/CFG26%20Open%2026.1%20Scorecard_V8_4.pdf?7NfVrEytP9DFNMvL4IZ2XoHOYCWlNj4E=